Health Blog

Health and Wellness.

Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

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  • We Are Open.



    We Are Open.

    We Are Open! We have in-clinic appointments available for Acute Muscle/Joint Pain & Injuries Avoid the ER or Urgent Care setting and give us a call!We can assess your injury or pain and treat in-clinic or with at home treatment plans based on your clinical presentation. WE ARE HERE FOR ...





    And ready to care for you! We are open! And ready to care for you! Elite Physical Therapy is committed to the health and wellness of our patients, guests and staff. We are open and ready to serve you during this challenging time. Physical and Occupational Therapy clinics are considered ...

  • Let’s Talk Myths & Truths of Acid Reflux



    Let’s Talk Myths & Truths of Acid Reflux

    By Elizabeth Cassano, Functional Medicine Health Coach What is actually at play (vs. a diagnosis that is confusing or unclear) – Education How it can be changed (vs. the default belief that it’s a long-term given which you now have to “manage”) – Inspiration Who you are in owning your own healing ...

  • What do you know about Multiple Sclerosis?



    What do you know about Multiple Sclerosis?

    Here’s what you should know. March is Multiple Sclerosis (MS) Awareness month. Many people have heard about MS but may not fully understand what it is or what it’s like to deal with the condition on a daily basis. Elite physical therapist, Juliana Meeker, DPT, would like to provide a ...

  • Plantar Fasciitis



    Plantar Fasciitis

    Plantar Fasciitis is a painful condition that affects the fibrous band of tissue on the bottom of your foot. It extends from the heel to the toes and supports your arch and the muscles. This condition can be caused by wearing shoes with poor arch support or can be brought ...