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Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

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  • Yummy Healthy Grilled Fish Tacos

    28

    Jun

    Yummy Healthy Grilled Fish Tacos

    By Sandie Flynn Buller If you’re a taco lover like me then you totally need to try out my healthy grilled fish tacos! Light and delicious, you will love these tangy tacos that are loaded with cilantro lime slaw, and a yummy sauce! The perfect healthy but quick summer dinner ...

  • Patient Success Story

    28

    Jun

    Patient Success Story

    “To My PT Team at ELITE, I would like to thank you for a job well done putting me back on the road to recovery after my total hip replacement. What an awesome job you guys have done! I could go on and on but it would have to be ...

  • How to Practice Sun Safety Awareness

    28

    Jun

    How to Practice Sun Safety Awareness

    Summer is finally here! It’s a great time to get outside, be more physically active and enjoy various exciting summer activities and events. Whether you are headed out to the beach or lake, attending a barbecue or pool party or heading outside to exercise, sun safety is extremely important. July ...

  • Three Rs: Patient Rights, Responsibilities, and Referrals

    28

    Jun

    Three Rs: Patient Rights, Responsibilities, and Referrals

    By Bart Jones, DPT You are the most important member of your health care team.   You have the RIGHT to choose the most suitable health care provider to meet your goals, the RESPONSIBILITY to base your health care decisions on education from your physician as well as by doing ...

  • Ask A PT

    28

    Jun

    Ask A PT

    Your Questions Answered. With Marcus Walker, DPT How Long Should I Keep Icing an Injury? This is one of the most common questions I hear in the clinic on a daily basis, as well as patients disbelief in the power of icing for more than just 24-48 hours after an ...