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Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

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  • Physical Therapy Is Helping People Recovered from Covid

    01

    Oct

    Physical Therapy Is Helping People Recovered from Covid

    COVID-19 has been associated with a litany of symptoms, with severities that vary greatly from one person to another. Even for some of those who experienced mild symptoms, it can take a while to feel like yourself again. There are several negative lasting effects from the virus, many of which cause a ...

  • October is PT Month<br>6 Physical Therapy Myths Busted

    01

    Oct

    October is PT Month
    6 Physical Therapy Myths Busted

    October is Physical Therapy month where we celebrate all the things we love about our physical therapy profession and how it is an integral part of the healthcare system. This month we make an extra effort to encourage you to learn about the many benefits of physical therapy and staying ...

  • DRY NEEDLING -Why Our Patients RAVE about it and why YOU WILL TOO!

    05

    Apr

    DRY NEEDLING -Why Our Patients RAVE about it and why YOU WILL TOO!

    Dry needling is becoming increasingly popular and with good reason. Its name may scare some people away, but its multiple benefits outweigh the alarming name. Dry Needling is one of the best physical therapy modalities for pain, inflammation, muscle tightness and nerve irritation. At Elite Physical Therapy we have been performing ...

  • MANAGING FOOT PAIN

    05

    Feb

    MANAGING FOOT PAIN

    By: Abby LeBlanc, DPT It has been estimated that approximately 24% of adults experience issues related to their feet, and the prevalence of injury increases with age. The pain that an individual experiences with a foot injury can be disabling, and can negatively affect their mood, self-care abilities, and their ...

  • COLD WEATHER GOT YOU ACHY?  <br>YOU CAN STILL LIVE A FULL, ACTIVE LIFE WITH ARTHRITIS!

    30

    Nov

    COLD WEATHER GOT YOU ACHY?
    YOU CAN STILL LIVE A FULL, ACTIVE LIFE WITH ARTHRITIS!

    Those who suffer from arthritis, back, and joint pain often dread winter weather. But why do we feel this way when the weather shifts into the cold season? When the temperature drops, most people’s inclination is to swaddle themselves up to keep warm. This reaction is due in part to ...