By Sandie Flynn Buller If you’re a taco lover like me then you totally need to try out my healthy grilled fish tacos! Light and delicious, you will love these tangy tacos that are loaded with cilantro lime slaw, and a yummy sauce! The perfect healthy but quick summer dinner ...
Summer is finally here! It’s a great time to get outside, be more physically active and enjoy various exciting summer activities and events. Whether you are headed out to the beach or lake, attending a barbecue or pool party or heading outside to exercise, sun safety is extremely important. July ...
By Bart Jones, DPT You are the most important member of your health care team. You have the RIGHT to choose the most suitable health care provider to meet your goals, the RESPONSIBILITY to base your health care decisions on education from your physician as well as by doing ...
By: Brandi Thiels, PTA Falls are common in people over 65 years of age and can result in serious injury, and even death. Falls are scary, and they can be disabling and create bigger injuries. These injuries can make it difficult to move and function normally. Indirectly, falls can create a ...
