Health Blog

Health and Wellness.

Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

Don’t want to miss any of Healthy Living Tips? Click below to receive the Elite newsletter and get all the latest wellness tips emailed to you when released!"


By submitting this form, you are consenting to receive marketing emails from: Elite Physical Therapy, 3446 Masonic Drive, Alexandria, LA, 71301, http://www.eliteptla.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
  • FIND RELIEF FROM CHRONIC PAIN WITH PT – PART 2

    25

    Aug

    FIND RELIEF FROM CHRONIC PAIN WITH PT – PART 2

    By: Juliana Meeker, PT, DPT Chronic Pain: Is it Damaged Tissue or Hypersensitive Nervous System? Last year we took a look at pain, and how pain is defined as an unpleasant sensory and emotional experience which follows actual or potential tissue damage. We learned that there is a common misconception ...

  • Leave the Pain Relief Drugs Behind… <br>Find Relief From Chronic Pain with PT

    27

    Apr

    Leave the Pain Relief Drugs Behind…
    Find Relief From Chronic Pain with PT

    By: Juliana Meeker, DPT Living with Chronic Pain? Say Goodbye to the Painkillers, Once and For All. Are you dependent on pain relievers or pain management drugs to help relieve your pain? Are you sick and tired of taking medication first thing in the morning, throughout the day, and right ...

  • Patient Success Story

    01

    Mar

    Patient Success Story

    I am so glad I was able to do my Physical Therapy at ELITE – it has changed my life! All of my pain is gone. So thank you to all of the Elite family for helping me through recovery!You guys are the best in Cenla!~Dale Sanders...

  • IMPROVE YOUR NUTRITION TO DECREASE PAIN AND INFLAMMATION

    04

    Feb

    IMPROVE YOUR NUTRITION TO DECREASE PAIN AND INFLAMMATION

    Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and redness in the affected areas. It ...

  • 4 THINGS TO DO IF YOU WAKE UP FEELING ACHY

    04

    Feb

    4 THINGS TO DO IF YOU WAKE UP FEELING ACHY

    Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness: Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you ...