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Health and Wellness.

Elite News, Education, Tips, Wellness Advice, and Healthy Lifestyle Inspiration Designed to Educate, Motivate and Help You Get Back to Living!

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  • Patient Success Story

    04

    Aug

    Patient Success Story

    My experience at Elite was very beneficial to my recovery and also an enjoyable experience. The atmosphere was very congenial. All the staff were very pleasant, extremely helpful and considerate. My physical therapy was very helpful. I recovered quickly and enjoyed all the exercises. I whole heartedly recommend Elite to ...

  • Top Tips For Rehab After Joint Surgery

    04

    Aug

    Top Tips For Rehab After Joint Surgery

    By: Marcus Walker, DPT, OCS If you’ve ever had to give up an activity you love like golfing, gardening, or playing in the yard with your grandchild due to stiff and painful joints, you may be looking forward to the restored mobility offered by a hip or knee replacement. After surgery, ...

  • Patient Success Story

    28

    Jun

    Patient Success Story

    “To My PT Team at ELITE, I would like to thank you for a job well done putting me back on the road to recovery after my total hip replacement. What an awesome job you guys have done! I could go on and on but it would have to be ...

  • Ask A PT

    28

    Jun

    Ask A PT

    Your Questions Answered. With Marcus Walker, DPT How Long Should I Keep Icing an Injury? This is one of the most common questions I hear in the clinic on a daily basis, as well as patients disbelief in the power of icing for more than just 24-48 hours after an ...

  • Patient Success Story

    03

    Jun

    Patient Success Story

    “After having bilateral knee surgery, I heard horror stories about rehab. Well, ELITE put those stories to rest. While it was a challenge, each of the ELITE staff was great at doing it the correct way for the best results. When I first arrived, I could barely lift each leg ...